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Life Coaching and Counselling

Meditation and Stress Management

Courses and Seminars

In the areas of technology and economy, mankind has achieved extraordinary progress during last century. But in the world, there are more and more unhappy, sick and stressed out people. Burnout syndrome, anorexia and many others psychosomatic diseases are the plague of modern civilization. Modern people are consumed by alcohol and drugs, because they are unhappy and stressed. Top managers work under great pressure and that's why they often cannot sleep. So they start to eat sleeping pills which makes the problem even worse.

Whatever are you looking for, in the end you will find within yourself.

Almighty God! Give us the power to accept with serenity things that cannot be changed, the courage to change the things which should be changed, and the wisdom to distinguish one from the other.

Our meditation, stress management courses and seminars are suitable not only for big companies, but also for individuals and small groups. Our life coaching can help you to become more balanced, healthier and happier. There is always a way into the Light! Contact us for a consultation.

We offer meditation seminars and stress management seminars for managers, top athletes and also for all seekers of the light. Managers and top athletes can expect to gain considerable improvement in their performances from our meetings. This is because their inner powers will be awakened. Everybody has inside him/herself huge potential. When you find your own destiny and inner peace, then you can evolve into your full potential.

Find out more about our Meditational Research and how it can help improve sporting performance.

"Even gods envy saints, whose senses obey them like good saddled horses, who are free from pride. Calm like the earth, resting fixed like a bound. They are clear like a lake without mud and freed from cycle of rebirth."
Dhammapada 94 - 95

Meditation seminars and stress management seminars can take place at any location that is agreed upon. We have a lot of knowledge and experience in the area of Engelhartszell and alos with the area of High Tatras in Slovakia. The price of a seminar depends on the length, number of participants and location. Contact us for more information.

Meditation Seminars

The Law of Resonance

Meditation seminars and stress management seminars are created according to the needs of participants. But the agenda of seminars is generally as follows:

  • Why should one to meditate?
  • Basics of meditation, affirmations and mantras.
  • Meditation in day-to-day life.
  • The Law of Resonance and its effect on our life. How can I use the law for myself?
  • Handling Energy. We will give the answers to these questions: How can I charge myself? How can I keep my energy up during whole day so that I'm not exhausted in the evening?
  • Stress management for managers, athletes and anyone else who works under great pressure.
  • Positive and negative feelings. How can I master my feelings and thoughts?
  • Proper breathing – various breathing techniques and their effects.
  • Proper nutrition. Basics and a deeper understanding of nutrition, plants and water.
  • Proper motion for health and vitality in modern life. Dynamics, Yoga, endurance and fitness exercise.
  • Deeper levels of meditation. Who are we? Simple white magic and rituals for everyday life.
At the end of seminar, we will have a consultation with every participant individually, where we will prepare an individual program concerning meditation, energy blocks and health for everyone. We will also recommend some books and good music for deepening meditation.

Our stress management seminars, meditation seminars and lectures are suitable not only for big companies, but also for individuals and small groups. Our life coaching can help you to become more balanced, healthier and happier. Regular meditation helps you to live your life more happily without stress.

Stress

Why are we so stressed?

Our situation is either out of control and it makes no sense to worry about a thing, or we have our situation under control and that´s why we don´t have to worry about a thing. What is the worst thing that could happen? We die. And this will happen someday unfailingly. No matter, whether we are worried or not. Why then are we so stressed out?

Even with this knowledge people still live within a stress and worry filled world. It is not until you find you deepest self, your inner 'I' that you can truly be free. Thanks to our meditation seminars and stress management seminars, you will be able to live your life to the fullest with happiness, balance and harmony within yourself and the world around you.

You will find the truth and the truth will release you.

Life Coaching